Lifeguard training courses at American Lifeguard Association are great ways to get started in the lifeguarding profession. In addition to being physically fit and having good communication skills, lifeguards must also have the ability to perform CPR and first aid. Lifeguard courses teach students to deal with emergencies involving cuts, bleeding, broken bones, heart attack, stroke and other medical problems common at pools. It’s a smart idea for anyone who wants a career in aquatics management to take a basic life guarding course before applying for a full-time lifeguarding job or an aqua fitness program instructor position.